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Turmeric Benefits for Inner Glow

Turmeric has a slew of benefits and so much to offer. Before we dive into the science of why this pretty little powder packs a punch, I have to explain something kind of nerdy.  Basically, turmeric is actually powerful because it contains curcumin. Curcumin is the active, main ingredient that contains the anti-inflammatory effects.  Secondly,...


Amazon Must Haves 2020

We all love Amazon, and for this video, I bring you 12 of my current favorites. I provided images of what each item looks like on the site, as well at the start rating and the price. You’re welcome! L I N K S : 1) Kate Somerville ExfoliKate Intensive Exfoliating Treatment – Salicylic Acid...